Gastritis is a common issue these days. It is caused by a variety of dietary and lifestyle habits, including excessive alcohol consumption, smoking, stress among others. People often look for a doctor’s advice to get rid of the sharp abdominal pain. But did you know that there are a few home remedies too that can help give some relief?
Here are the home remedies that can help treat gastritis pain
Coconut water keeps the stomach cold and helps in healing. It is rich in anti-oxidant properties, which helps in providing relief from gas and acidity. One can drink coconut water every morning on an empty stomach to keep gastritis away.
Consuming garlic buds on an empty stomach every morning greatly aids in the elimination of gas. Not only that, but garlic consumption helps to maintain a good cholesterol level as well as a healthy digestive system.